During the Talmud Rabbi Meir teaches that we should strive to convey one particular hundred blessings each day (Menachot 43b). That’s a single hundred issues going well, all of which we should Convey gratitude for. For those who don’t know the Hebrew blessing, expressing “Thanks for X, G-d!” will do the trick. It is simple to give attention
There was practically nothing which i must are actually grateful at that instant nor was it impressive in any way. Still I used to be profoundly glad for getting recognized and brought it in –just because it had been. Witnessing and valuing the scene created a way of openness in me, equanimity that allowed me to generally be present in a rare way
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